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Tetiana Hrynchuk

Psychologist, Coach ACC ICF

Work experience — 10 years

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Main areas of activity

  • Adapting to life's changes, uncertainties and challenges
  • Resilience skills - stress resistance, vitality
  • Nurturing resource states
  • Search for vocation, meaning of life, values, mission
  • Self-realization and professional growth
  • Development of soft skills and emotional intelligence
  • Dealing with difficult emotions and conditions: anxiety/angry/fear, etc
  • Ability to manage emotions
  • Working with limiting beliefs
  • Increase self-esteem and self-confidence
  • Time management and prioritization
  • Work with leadership qualities
  • Support during periods of personal and professional crises
  • Life/work balance
  • Search for motivation
  • Prevention of emotional and professional burnout. -Goal setting and achievement of goals
  • Hello, my name is Tatiana Grinchuk.

    I am a psychologist, crisis and transformation coach.

    I also teach mindfulness practitioners, Mindfulness, conduct meditative retreats.

    I am a happy person who has found my calling and helps others to come to happiness.I believe in the limitless potential of a person and help to unlock it.I improve the quality of life through understanding myself and my place in this world, managing my conditions, merging adulthood and responsibility.With me you will cope with any challenges of life and find the inner resistance.

    I will be glad to accompany you on the way to your true self.

    I work in Ukrainian and Russian

    Education

    2014 - Psychologist, PNPU named after. K. D. Ushinskogo

    Additional education

    2024 — Acceptance and Responsibility Therapy (ACT), Kyiv Institute of Rational-Intuitive Psychotherapy.

    2023- 2024 - KPT+. Basic techniques of CBT for counseling and coaching, Ukrainian Institute of Cognitive Behavioral Therapy.

    2023 - Awareness Therapy, Kanifoldny Consulting Company

    2022 - Psychological assistance in crisis situations, Training on metaphorical associative cards, Training Center N. Sablinna.

    2022 - Crisis Coaching, СoachingUp, International University of Coaching Development

    2022 - How do I coach to work with vocation requests, Coaching Competens Academy

    2021 - Relationship Workshop. Foundation, Center for Nonviolent Communication

    2021 - 5 prizes in the work of a coach, Academy of professional coaching “5 Prizm”

    2020 - Member of ICF International Coaching Federation, ACC Coach

    2020- Professional Coach of International Level, СoachingUP, International University of Coaching Development

    2017 - body-oriented psychotherapy, Ukrainian community of professional body-oriented psychotherapists.

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