Main areas of activity
- Search for the meaning of life, clarification of values, mission, goals
- Resource state management
- Goal setting and achievement
- Formation of self-sufficiency
- Prevention of emotional professional burnout
- Stress resistance, resilience and emotional self-regulation
- Own boundaries, assertive behavior and self-confidence
- Conflict-free communication and conflict resolution
- Finding out why it is not possible to achieve the goal and correction of the achievement plan
- Self-realization and professional growth
- Formation of positive self-esteem
- Support during periods of personal and professional crises
- Improving relationships with others
- Development of emotional intelligence
- Dealing with negative long-term emotions and states
- Development of new habits and lifestyle
- Activation of the creative potential of the individual and the search for creative solutions
- Cognitive performance of personality - memory, attention, thinking, perceiving, processing and structuring information, single-tasking and multitasking.
Hello, my name is Oksana Sedashova, I am a professional practicing organizational psychologist, candidate of pedagogical sciences, coach, business coach.
In my work, I use an integrative approach, which includes techniques and tools of NLP, CBT and creative coaching. More than twenty years of experience with different methods and approaches allows you to effectively work with different requests of adults.
I believe that every person from birth is creative - able to change himself and his life, create new ones. So, I will be glad to accompany you on the path to your own authenticity and well-being, and the realization that you can manage your life, getting the results you want.
I fulfill the mission of the International Ambassador for Creativity in Ukraine.
I advise in Ukrainian, English and Russian.
Education
2001 - Luhansk State Pedagogical University named after Tarasa Shevchenko, Practical psychologist (specialist)
2014 -Eastern Ukrainian National University named after Dali, Candidate of Pedagogical Sciences (theory and methodology of adult education, creativity)
Additional education
2014 - Certified Business Trainer (Inten International Education Center)
2015, 2017 - Certified NLP Practitioner, NLP Master (META - Pucelik Consalting Group)
2018 - Certified Master of Nonverbal Impact (MGA, Michael Grinder) 2019 - Certified Facilitator (Facilitation Park)
2020 - International Advisor on Mediation and Conflict Resolution (NLBA - Netherlands Business Academy) 2023 - Creative Breakthrough Coach (Innotivity Instutute)
Certificates
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Reviews about the specialist
